A weight loss war, waged on myself.
I wanted to chronicle my weight loss so all of you can see this transformation as slowly as I see it- instead of all at once when you see me in person (which could be months from now). Who knows maybe some of you want to take this journey with me, although I can't think of a soul who reads this blog who is as overweight as I am.
My Goal is 50 pounds by the end of the Summer of '09. This Friday will mark the first week. Here is my health information when I began...
1/16/08 (Aaron's B-day)
weight: 190.0
chest: 43.5
waist: 37.5
Hips: 45.0
Wrist: 6.5
Forearm: 10.0
Estimated lean Body weight: 137.82
Estimated Body Fat weight: 52.78
Estimated Body Fat Percentage: 27.69%
estimated BMI: 30.5
These can be scary numbers. But I feel that if I equip myself with reality, I have a better chance of succeeding. After all, weight loss is math. No more lies!
(picture taken by Anna- she did a good job!)
My Goal is 50 pounds by the end of the Summer of '09. This Friday will mark the first week. Here is my health information when I began...
1/16/08 (Aaron's B-day)
weight: 190.0
chest: 43.5
waist: 37.5
Hips: 45.0
Wrist: 6.5
Forearm: 10.0
Estimated lean Body weight: 137.82
Estimated Body Fat weight: 52.78
Estimated Body Fat Percentage: 27.69%
estimated BMI: 30.5
These can be scary numbers. But I feel that if I equip myself with reality, I have a better chance of succeeding. After all, weight loss is math. No more lies!
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